The Comfort of Discomfort
I am one of those people who haven’t really held much store
by setting goals in the past. I think
particularly of those New Year’s resolutions that I have set that have really been
out the window by the 15th of Jan!!
Totally useless and ineffective!! AND there are so many theories out
there… don’t make the goal too big otherwise you might fail, or don’t make it
too small otherwise you won’t stretch yourself……and so on and so on…
And I have to say that I am now something of a convert of
setting goals. When I look back at the
goals that I set when I was on Change Starts With Me last year and where they
took me and how effortlessly I achieved them and where I am right now with the
goals I am working with. I am clear that
I have gone with my gut and am working with them in a way that works with
me. I have read quite a bit about working
with goals and am really working with what resonates with me.
About 3 weeks ago I made a statement on this blog that I had
set some goals and that one of my goals was to stick to my “rituals” I had
created out of my reading. Well, I am
having a whole lot of fun in the discomfort that the focus on goals has brought
me. Firstly I am really excited with
what I have achieved - I have achieved at least 6 of the goals I had set myself
(and there is a lengthy list) – remember that they are all short-term goals –
some of them achieved before the date I
had set and some of them on the date and some of them I had to adjust the date. Another aspect that has amazed me is the
opportunities that have opened up for me in such unexpected ways, or I have
found that things that have been lying dormant have been re-activated and lots
of action is happening around them. My
days have taken on a whole different dimension.
I have set goals in all aspects of my life and yes I am
being moved out of my comfort zone in each and every one of those areas – some of
it feels good, some of it is very uncomfortable. What I am finding is that in my discomfort, I
am learning more about myself and finding that I can manage that discomfort and
not let it overwhelm me and actually use that discomfort to move myself away
from where I have been so that I am in the process of creating something a
whole lot different.. It brings up this determination
to change what I am experiencing and make it work for me in a whole different
way.
Perhaps the biggest shift and most soul satisfying shift for me is in my
personal energy – in how I am experiencing myself and in how others are experiencing me. I find that people are responding to me in a more
connected way. In some ways it feels like I am more open and in that I draw
people to me – more and more I find that strangers just start talking to me
when we’re standing in queues or are walking around at the shops. I can feel this shift in energy in a very tangible
way. I have this very definite
experience of stepping into my power AND I also have this quiet assurance that
I WILL make my goals happen – that my life is on a whole new exciting tack. AND
in that I am making my life work at a whole different level (and yes there is a
whole lot that still needs to shift and be worked through BUT the shifts are
happening). I am feeling grounded and
there is a solidness to that feeling that
is very reassuring. There’s a KNOWING
that comes when I stand in my own power that gives me a space to really work
with the discomforts that come up when I shift out of my comfort zone in a
powerful, energetic way. I find that I
am finding ways to meet my goals in creative ways, using solutions that I would
not normally have thought of. I find
that I am less resistant to other ideas from others – new ground for someone
who lives in her head, so will look to analyse why something can or can’t work,
instead of just seeing them as opportunities…..
One of the main reasons for doing this exercise was to see
how I could make my life work differently.
And it is already working a whole lot differently in ways that are new
and exciting and unexpected – am really looking forward to see what happens
over the next couple of weeks as more of my goal deadlines approach. And the comfort in all the discomfort is that
things ARE changing for me in exciting ways and that I am in touch with aspects
of myself that have been dormant for so long – this is all very powerful stuff
which creates such shifts of energy that my life can no longer be what it
was!!! I am also working at taking it to a whole new level – not just as a “let’s
see where this takes me”, rather as a “how can I really make meaningful change
in my life”…. So to sum it all up – yes, working with goals really works for me
and in all of this change I am loving who I am being in this space I have
created……..
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With the greatest love - till next time
Kim
xxxxx
With the greatest love - till next time
Kim
xxxxx
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